As parents ourselves, we are very familiar with the increasing demands of youth sport. We recognize that many parents often sacrifice their own health for their kids' sport commitments. That's why we're very happy to use our newly expanded gym space to support parents in using their kids' training time to do their own workouts. For only $10 per sessions we've created a group fitness program that will cater to common fitness needs of your age and stage. Because we work with both professional athletes and sensitive rehab patients, we've developed a proficiency in scaling exercises up and down to target individual needs. If you've never worked with a professional strength coach or you've had a tough time  sticking with fitness programs, give us a try, you'll be pleasantly surprised!